Come to Mauritius—not to retreat, but to recalibrate.

Come home to yourself.

Align your life with your truth.

And lead without the masks.


Phoenix Rising Mauritius

For Women Who are Beautifully Over It

This is four days of facing yourself fully—and coming out the other side as the woman you were always meant to be.

We use the Phoenix Identity Map to take you from performing to being.

From exhausted to aligned.

From "I should" to "This is me."

DAY 1: Who Are You Showing the World?

Theme: Conscious Identity - The Face You Wear

12:00 - Arrival & Opening
We start with movement, not PowerPoint. Your body knows things your brain is still hiding. We'll set intentions—not goals. This isn't about what you want to achieve. It's about who you're ready to become.

Afternoon Session: Conscious Identity Mapping

  • What does the world see when they see you?

  • Where are you performing? Where are you pretending?

  • What's building you? What's breaking you?

  • We map your values, your strengths, your "shoulds"—and we start to see the gap.

Evening: Reflection & Integration
Journaling. Processing. Letting it land. Dinner with women who get it.

DAY 2: What Are You Hiding From Yourself?

Theme: Unconscious Identity - The Hidden Drivers

Morning: Embodiment Practice
We drop into the body. Because your unconscious speaks through sensations, not logic.

Core Session: Unconscious Identity Mapping

  • What beliefs are running the show without your permission?

  • Where does imposter syndrome whisper in your ear?

  • What are you afraid people will see if you stop performing?

  • We go into the shadow. The parts you've been avoiding. The patterns you didn't know were there.

Afternoon: Integration Through Experience
Role plays. Physical challenges. Peer coaching. We don't just talk about it—we feel it, we move through it, we own it.

DAY 3: How Do You Bridge the Gap?

Theme: Emotions - The Bridge Between Who You Are & Who You Show

Morning Session: Emotional Awareness & Regulation

  • Emotions aren't the enemy. They're the data.

  • How do you manage them without suppressing them?

  • How do you honor your truth without burning everything down?

Afternoon: Regulation in Real Life

  • Difficult conversations you've been avoiding

  • Boundaries you've been afraid to set

  • Presence that doesn't require a mask

We practice. We stumble. We try again. Because this is where transformation gets real.

DAY 4: Who Are You Now?

Theme: Leadership - Curiosity, Courage, Confidence

The Three C's Framework (Led by Celina Peerman)

  • Curiosity - leading with questions, not assumptions

  • Courage - acting even when you're scared

  • Confidence - trusting yourself without needing external validation

Closing & Commitment
You're not the same woman who arrived on Day 1. We name it. We honor it. We plan how you take this home.

12:00 - Retreat Closes

 FAQs